Your Soul Story
My Soul what? Your Soul Story. The love story written by you and the Divine. Have you read it? Have you scoured its pages to realize your...
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LOVE, PEACE + JOY
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Donnia Anastasia
- Nov 21
- 2 min
Mastering the Art of Being You
Inner Landscape Retreat Mastering the Art of Being You Begins with Radical Self Love It begins with wholeness. Splits into Conditioned...
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Donnia Anastasia
- Oct 13
- 2 min
Speaking my truth
I am important. I have things to say. I have important things to say and for too long I have felt inadequate which made me confused on my...
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Donnia Anastasia
- Sep 30
- 2 min
All the things.
Hello Sweet Souls! I do hope this finds you happy and healthy and living with joy, peace and love in all the areas that matter! I have...
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Donnia Anastasia
- Aug 24
- 2 min
That's simply how the world is
Thats one of the most disempowering statements of all time and space. Do you realize the more you focus on what you do not prefer, when...
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Donnia Anastasia
- Aug 17
- 2 min
Are you Outcome or Process Oriented?
If you're like me, and most humans, we have a desire to get the outcome we desire BECAUSE we started something. This is our first...
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Donnia Anastasia
- Jun 22
- 4 min
My better feeling life moments
If life is nothing but single moments strung together, like twinkling christmas lights, called experiences, then I have had quite the...
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Donnia Anastasia
- Jun 13
- 1 min
I've got you
Happy dance here...Being excited doesn't even cover it! When I expanded Sacred Spaces offerings to yoga, meditation and workshops, I...
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Donnia Anastasia
- May 24
- 15 min
My 11 Guideposts for a long, healthy, happy life
Love. Everything is Love. Your speech, your actions and behaviors, your thoughts - everything must come from love. From deep within you...
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Donnia Anastasia
- Mar 28
- 2 min
ENTHUSIASM
In God. Enthusiasm means "in god". If you would have said that to me 10years ago, I would have tuned you out or walked away. My...
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Donnia Anastasia
- Mar 6
- 2 min
Awareness
Hi, allow me to reintroduce myself. My name is Donnia Anastasia and I am here to be love. To love this world when it's beautifully ugly...
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found info, Donnia Anastasia
- Dec 8, 2017
- 3 min
Lubrication: The Beauty of Nasya
Winter means sinus stuff. Sinus Congestion? Neck, throat and upper back pain? Oh the season of Vata and Kapha will bring mucous, by the...
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Donnia Anastasia
- Dec 8, 2017
- 1 min
I love my stove
Mom was always in the kitchen. Always cooking for someone. If it wasnt the family it was a local priest. Or some bake sale for one of her...
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Donnia Anastasia
- Nov 29, 2017
- 1 min
How it started
HOMESTEADING 101: 01 How we started: When you have a vision, a dream, you think, eat, sleep and dream that dream. We wrote down what we...
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Donnia Anastasia
- Jun 30, 2017
- 2 min
The PITTA Season
Ah... Summer. The bringer of sunshine, heat, humidity, yummy vegetable gardens and beautiful wildflowers. With the summer comes an...
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Donnia Anastasia
- Mar 12, 2017
- 2 min
AHIMSA: Yama of nonviolence
Non-Violence. In a perfect world we may not need to learn about non-violence it would just be a way of life. However, we live in a world...
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Donnia Anastasia
- Mar 12, 2017
- 2 min
Shirodhara
The Ancient Ayurvedic healing practice Ultimate mental and emotional relaxation therapy Benefits of Shirodhara include enhancing blood...
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Donnia Anastasia
- Mar 12, 2017
- 4 min
Spring is Kapha time
Why you ask? And what is Kapha anyway? Why and how does it pertain to me, I'm a PITTA? Let me explain. Ayurvedic medicine suggests that...
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Donnia Anastasia
- Jan 26, 2017
- 7 min
The Toxin Avenger
The Toxin Avenger – Your Lymphatic System Your body is such an amazing piece of art. When you really sit and ponder the human body, the...
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