Your soul is ready to lead with love. Are you?
Are you willing to step into your life fully?
I did not become a coach.
I am a coach.
I am the Coach that empowers and supports you to pull your Spiritual Gifts out of you so that you can live your life in purpose, ON purpose, in joy, authenticity and in optimal health.
I came here to help you better understand yourself, your greatness, your worthiness and the limitless potential that awaits you on the other side of fear.
I help you reclaim your passion so that you have the Chutzpah! to live the life of your dreams - the one that you've always thought was too far out of reach, that you shouldn't do because of your unconscious conditioning, beliefs and patterns. I help you break free of the perceptions of what you are supposed to do - into the reality of what you came here to do.
Client Testimonial
"Raw honesty. Authentic self. Playfulness. Being lighthearted. "
-Kristin Asigner, Executive Director, Pennsylvania
Stepping more fully into your life can provide:
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incredible self worth
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abundant creativity
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healthier bodies
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happier relationships
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opportunities never before imagined
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courage to be your authentic self
The Holistic Coach with Heart & Chutzpah!
What does it mean?
Heart
Holding Space for the process
Meeting people where they are
Compassion
Empathy
Patience
Non judgmental approach
Accepting bumps and wobbles as learning and growth
Trusting the process for each
Supporting you at every turn
Chutzpha
Standing for their vision and truth
Allowing others their choices without judgment
Providing guidance and direction into Personal Authenticity
Shining a light when we are in Conditioning bullshit
Trusting the process for each persons path
Curiosity for path/choices/stories/conditioning
My Values
Authenticity
Compassion
Empathy
Caring how I feel
Joy
Freedom
Acceptance
Vulnerability
Truth
Love over Fear
Resonance
Creation
Process over Perfection
Grace when I forget and eff up
Patience for growth
Unlimited Self love
Chutzpah to release the bullshit
Courage to keep going
Process over Outcome
Creativity over Competition
Focused and Clear
Life Coaching
My Life Coaching approach revolves around bringing awareness, harmony and balance to our mind, body and spirit through the art of Daily Mindful Living Practices. The Art of Being You. This will not only bring you into better health - it will bring you the abundance and joy you have been wishing and dreaming about for your entire life, or lifetimes. It will bring about deep understanding of who you are, your purpose and what you need to thrive.
I believe we are Spiritual Beings having a Human Experience and my coaching revolves around this misunderstood and forgotten aspect of our being. The Coaching I provide is a holistic approach - bringing harmony to the whole person - mind, body and spirit. One cannot be in balance without the others.
I currently offer:
Self Paced, Bite-sized Awareness + Practices Courses Coming Summer 2024
3 Month Introduction Group Coaching
6 Month Intermediate Group Coaching
6 Month Intermediate VIP 1:1 Coaching
12 Month VIP 1:1 Advanced Mastermind Coaching
Programs
Below are the ways in which I offer my Life Coaching Programs - all of which have a foundation in Spirituality and our place in the Universe. Regardless of your faith system, these practices and coaching will enhance your life in unlimited ways. All programs are virtual and are filled with heart centered support for your highest and best self to step forward.
1:1 Diamond Level Coaching
In this Program, I work with you one on one in a 6 or 12 month container to bring you back into balance in mind, body and spirit.
Group Coaching
This Program is set up in a 3, 6, or 12 month container, where we meet in a community of other women to harness our collective energy for individual growth.
Self Paced Programs
This Program is self-paced with practices for you to learn and incorporate into your daily life that have the potential to create harmony and balance.
To stay connected and get engaged with my Weekly Sunday trainings, Join my Exclusive Facebook Group:
The Programs
Built on 20+years of healing arts techniques for Mind, Body & Spirit Healing
Awareness of Self
Unpacking the Bullshit
Alignment with the Flow State
Authentic Self/Conditioned Self
Spiritual Connection Practice
Co-creating your Reality
Clarity of Life Purpose
Understand Laws of the Universe
Belief, Conditioning and Pattern Release Divine Feminine/Divine Masculine Practice
Dreams, Goals, Vision Clarification
Emotional Release Practice
Reclaim your Worthiness
Ayurvedic Nutrition Counseling
Self-Care Practices
Meditation + Breathwork
Chakra Energy Practice
Mindfulness
Boundary Setting
Inner Child Healing
Mother Wound Healing
Spiritual Reconnection
Priorities of Life/Work Balance
Body as Messenger
Abundance & Money Belief Practice
Laser Coaching Sessions
Homework & Practices
Accountability Sessions
Quick Self Check :
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are you fatigued?
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feel lost and alone about life path?
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feel as if your life is false?
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are you craving meaning and purpose?
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see through the illusions of society?
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you want to quit your job?
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experience anxiety and depression?
The Program
3, 6 & 12 Month Group Coaching Details
Fully Supported with
Weekly Check-ins
Daily Self Care Practices
Group Coaching Calls
Journaling
Spiritual Guidance
Meditations
Movement Practices
Nutrition Assessment
Lifestyle Adjustments
1:1 Coaching Calls
Video Trainings
Virtual Workshops & Retreat Days
Online Coaching Calls
Unlimited Support via email/text
Stepping more fully into your life will require:
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courage
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vulnerability
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commitment
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making yourself priority
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leaning into connection
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spiritual awakening