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Meet Stella
She is My loving & sassy protector,
aka Ego Monster
She’s bold.
She’s dramatic. Sooo dramatic!
She’s a little overprotective and a lotta loud sometimes.
Stella was born from clay,
but she’s really made
of all the little stories
I once believed to be true:
Sound familiar?
She used to run the show from behind the curtain… whispering doubts, throwing tantrums, and convincing me to stay small in the name of “safety.”
But now?
Now, I’ve invited her out into the light.
She travels with me.
She sits beside me in stillness.
She takes notes. She gets a clipboard.
We have chats. We co-create.
Because here’s the thing—Stella isn’t the enemy.
She’s just the scared little protector who forgot I’m in charge now.
This is what it looks like to LOVE your inner monster.
To see her.
To sculpt her.
To dance with her instead of running away.
Stella and I will be hosting this workshop - where you’ll meet your version of her, too.
Curious? She’d love to meet your monster. (She says hi, btw)
“You’re too much.”
“They will judge you.”
“Best to play it safe.”
“Don’t speak up.”
“It's not perfect yet.”
“You're gonna do what??!”
What if your ego wasn’t your enemy…
but your creation?
And what if you could uncreate her—
and reshape your life?
Let’s get real: your ego isn’t going anywhere.
She’s the voice of fear, perfectionism, shame, and sabotage—
and most of the time, she’s just trying to keep you safe.
But what if you could see her clearly—
not as a monster, but as clay?
And what if you could reshape the beliefs that block your body, mind, and soul from living in truth, power, and joy?
Welcome to Ego in the Wild—a wildly liberating 3-day workshop
where you’ll meet the beliefs you unknowingly built...
and start to unbuild them.
Through guided reflection, creative practice, movement, and community, you’ll create (literally!) your ego monster—
and start to take your life back from fear.
A few of My Limiting Beliefs
Your Creative Director & Guide, Donnia Anastasia
As a Creator & Designer of my life - I welcome you into this One-of-a-kind Transformational Workshop, that is fun, engaging AND provides incredible insight into what is driving your bus. All you need is You.
I guide women out of pain - whether it be in the body, mind or soul. I empower them to stand up and show up fully - for themselves - for who they truly are what & they really crave in life - freedom, peace, safety, joy, abundance.
A coach guides. A leader inspires. A teacher imparts wisdom. A mentor walks beside. A healer transforms. A mystic channels deeper truths. A catalyst ignites change. A wayfinder shows the path. A midwife births new realities. I am that.
Ego in the Wilds
A Free* 3-Day Creative Coaching Experience to Meet, Mold, & Free Your Inner Saboteur
🔥 Here’s what you’ll experience:
🧍♀️ Day 1: Body
Find and feel the belief that lives in your body—then start to move it.
Getting your hands in the clay.
🧠 Day 2: Mind
Uncover the mental pattern or “ego loop” that’s keeping you small.
Refining what your monster needs.
🌀 Day 3: Soul
Create your ego monster in real time with us.
Meet her. Laugh with her. Free her.
Paint, color and complete Your little monster.
💫 You’ll walk away with:
-
A tangible symbol of your ego (that you made with your own hands!)
-
A powerful shift in how you see your struggles
-
Body-mind-soul awareness that sticks
-
Access to transformational coaching if you want to go deeper
✨ The Details:
📅 Dates: May 1,2, 3
⏰ Time: 11am EST
🌐 Location: Zoom for now
🎁 *Cost: FREE - with the exception of purchasing modeling clay. Here are the types I use = and the links to amazon:
Recommended Supplies:
WHITE Clay - the oven bake kind
Set of White & colors - the oven bake kind
Super glue or a glue gun
Optional:
Modge Podge Glossy or Matte
Loose beads for eyes
✅ Ready to sculpt your way to sovereignty?
👇 Enter your name + email below to save your spot.
Let’s meet your ego & reintroduce you to your power.
“What if I’m not creative or artistic?”
Perfect. This workshop is about expression, not perfection. Whether your ego monster is a masterpiece or a muddy blob, the transformation is in the process. No experience needed—just an open heart.
It's Lighthearted Transformation!
BODY
The ego monster likes rigidity. It tells us to hold tension, to shrink, to armor up. But clay invites softness. Play. Sensation. Movement.
By engaging in something tactile and joyful, I help people come back into their bodies with compassion and curiosity, instead of judgment and control.
MIND
The mind loves to run wild with fear stories and perfectionism.
Giving the “ego monster” a face, a voice, and even a hiding spot in the forest? That’s playful mindfulness.
I'm teaching that we can witness our patterns with humor and awareness, instead of shame or overanalysis.
SOUL
This is where the alchemy happens.
When we stop making the ego “wrong” and start dancing with it, sculpting it, giggling at it—we reconnect with our essence.
With the part of us that is free, creative, intuitive, sovereign.
This is sacred silliness. This is soul work through levity.
You don't have to be an "artist" -
simply a human, with hands, clay & sense of wonder - who wants a better, maybe funnier or more lighthearted story.
Self-Help Detox
Ego in the Wilds Workshop
EGO in the WILDS
Not Enough Narrator has a new role
on my Board of Directors!
I can't wait to share this experience with you.
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