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The Art of BEing You
Coaching Programs are for the woman who desires to
live her most authentic life, centered around holistic practices for mind, body and spirit. 

 

Welcome bright, beautiful soul!
Email me directly, right now.

Stages of My Signature Transformational Programs Include:

Awareness
Self Care, Daily Routines, Authentic Self/Conditioned Self
 
Curiosity
Thoughts, Beliefs, Stories, Patterns - Rewriting Your Story
 
Flow State
Implementation of New States of Being

Coaching Programs

Below are the ways in which I offer my Life Coaching Programs - all of which have a foundation in Spirituality and our place in the Universe. Regardless of your faith system, these practices and coaching will enhance your life in unlimited ways. All programs are virtual and are filled with heart centered support for your highest and best self to step forward.

1:1 Diamond Level Coaching

In this Program, I work with you one on one in a 6 or 12 month container to bring you back into balance in mind, body and spirit.

Group Coaching

This Program is set up in a 3, 6, or 12 month container, where we meet in a community of other women to harness our collective energy for individual growth.

Self Paced Programs

This Program is self-paced with practices for you to learn and incorporate into your daily life that have the potential to create harmony and balance.

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The women I coach...

  • Are in Leadership

  • World Changing Visionaries

  • Fun & Creative Entrepreneurs

  • Community Minded

  • Inspired Teachers

  • Geek out on health topics

  • Committed to their absolute most amazing life​​

AND yet she...

  • Feels overwhelmed & spiritually disconnected

  • Craves time freedom

  • Over-gives and people pleases

  • Going through major life transition

  • Has lack of personal health motivation

  • Maybe has chronic pain or stress

  • Energetically depleted

  • Desires better life/work balance

What Clients Say

"I really appreciate your vulnerability and your energy to encourage us in this positive change. "

6 week Pilot Program

Available to all and focused on those who have participated in my 5 day virtual workshops. These 6 weeks of breakthroughs and transformation can bring you closer to your vision and your bold. authentic life. You have a desire to be in purpose in all areas of your life and this is the place to kick start your path of self awareness and amazing discovery.

the 6 weeks involves:

weekly practices and exercises to get you clarity and focus

Weekly (6) 15-30min 1:1 breakthrough and transformation calls with me

Every other week, group coaching calls with everyone in the program, 60min

Access to support from me via email, audio messages and dm

If you said yes to yourself to go through the workshop - are you ready to take another step into a deeper knowing of how powerful you can be with consistent support?

Are you willing to increase the amount of time everyday to feeling good?

Are you ready to live from love and not fear?
- with my coaching -
your life is about to get

absolutely magical.

 

Coaching with Heart & Chutzpah!

Together, with my coaching style of Heart & Chutzpah! And your desire for a life of joy - we clear away the bullshit holding you back - to create the Life you love, to be peace in mind, body and spirit to unleash the Chutzpah! to be You!

You cannot get this life wrong!

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“A good coach can change a game.
A great coach can change a life.”

 

– John Wooden

About Donnia

Donnia Anastasia, HLC, AHC, ABS, EOLD, LMP, BFA
She is a Certified Holistic Life Coach, Ayurvedic Health Counselor and Bodywork Specialist, Licensed Massage Therapist and End of Life Doula. She has 20+ years of personal and professional experience in guiding people into happier, healthier and holistically sound lives.

Donnia has been coaching people her whole life - being of service to the communities in which she has lived. She utilizes all her training to bring you a comprehensive program that addresses your specific needs to get optimal results that are in alignment with your ideal life vision, goals and dreams.

She supports women who are on their spiritual path, one of learning love, empathy and compassion for themselves - as well as the planet.





 

CLIENT TESTIMONIAL:

Spending time in the (workshop) was amazing. I learned so much about how to choose to be my authentic self. Also the power that I have to decide to be happy and stop listening to my conditioned self. 

 

Becoming aware of my spiritual gifts and relying in God will provide my journey to discover peace and purpose. 

I really appreciate your vulnerability and your energy to encourage us in this positive change. 

-Andrea

Group Coaching Program

Each Month Follows this Similar Outline:

Week 1:  Laser Coaching Session 1:1, Transformational Tools, Exercises & Implementation Practices for the Mental State of BEing

Week 2: Group Coaching Session, Accountability Sessions,  & Implementation Practices, Meditations for Spiritual State of BEing

Week 3: Transformational Tools, Exercises & Implementation Practices, Nutrition & Movement & Awareness for the Physical State of BEing

Week 4: Group Coaching Session, Transformational Tools, Exercises & Implementation Practices, Nutrition & Movement & Awareness for the Emotional & Energetic States of BEing

Community based group sessions have a powerful transformation ability when women gather for a similar purpose and goal. Our ability to learn, grow and be ourselves is taken to a whole other level. All Transformational Tools, Exercises & Practices are available 24/7 in the online Portal designed to be used daily for a reprogramming oneself back into their true state of being and access to for up to 1 year following program conclusion
.

Unlimited support via email with Donnia

BONUSES:
Virtual Workshops and VIP events for deeper self discovery throughout the program duration

 

Awareness
Dreams, Goals, Vision Clarification

Authentic Self/Conditioned Self
Learn to co-create your Reality
Clarity of Life Purpose
Priorities of Life/Work Balance
Core Values and Life Vision
Emotional Awareness
Consciousness Practices
Understand Laws of the Universe
Belief, Conditioning and Pattern Release
Divine Feminine/Divine Masculine Integration


 

Flow State of Being
Emotional Release Work
Reclaim your Worthiness
Ayurvedic Nutrition Counseling
Self-Care Practices
Meditation + Breathwork
Chakra Energy Work 
Mindfulness
Boundary Setting
Inner Child Work
Mother Wound Work
Spiritual Reconnection

 

CLIENT TESTIMONIAL:
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The program has exceeded my expectations 1,000,000%.

The personal growth gained has been huge. My ability to guide others has improved. I am thrilled to be feeling better, sleeping better, being more grateful and handling situations with grace, purpose, and calmer emotions. These changes have made life and relationships a whole lot more fun and purposeful. Isn’t it great to finally learn how we best fit in this world?

 

    - Kristin Asinger

    Executive Director, Leadership McKean

    Certified Facilitator, Working Genius

1:1 VIP Coaching

VIP Coaching is for the busy woman who desires to get sh*t done - and have very personalized attention and support.

Each Month Follows this Similar Outline:

Week 1:  Transformational Tools, Exercises & Implementation Practices for the Mental State of BEing

Week 2: Laser Coaching Sessions, Accountability Sessions, Transformational Tools, Exercises & Implementation Practices, Meditations for Spiritual State of BEing

Week 3: Transformational Tools, Exercises & Implementation Practices, Nutrition & Movement & Awareness for the Physical State of BEing

Week 4: Laser Coaching Session, Transformational Tools, Exercises & Implementation Practices, Nutrition & Movement & Awareness for the Emotional & Energetic States of BEing

All Transformational Tools, Exercises & Practices are available 24/7 in the online Portal designed to be used daily for a reprogramming oneself back into their true state of being and access to for up to 1 year following program conclusion.

Option to Join Group Sessions - Community based group sessions have a powerful transformation ability when women gather for a similar purpose and goal. Our ability to learn, grow and be ourselves is taken to a whole other level.
Unlimited support via email with Donnia

BONUSES:
Individualized Plan of Action
Virtual Workshops and VIP events for deeper self discovery throughout the program duration


 

Awareness
Dreams, Goals, Vision Clarification

Authentic Self/Conditioned Self
Learn to co-create your Reality
Clarity of Life Purpose
Priorities of Life/Work Balance
Core Values and Life Vision
Emotional Awareness
Consciousness Practices
Understand Laws of the Universe
Belief, Conditioning and Pattern Release
Divine Feminine/Divine Masculine Integration


 

Flow State of Being
Emotional Release Work
Reclaim your Worthiness
Ayurvedic Nutrition Counseling
Self-Care Practices
Meditation + Breathwork
Chakra Energy Work 
Mindfulness
Boundary Setting
Inner Child Work
Mother Wound Work
Spiritual Reconnection

 

Get engaged with my Weekly Trainings, Join my Exclusive Facebook Group: The Art of Being You

Self-Paced Program

Included in Program:

24/7 access to Online Portal databank for a year of Transformational Tools, Exercises & Implementation Practices for the Mental, Spiritual, Physical, Emotional & Energetic States of BEing.

Community based group sessions have a powerful transformation ability when women gather for a similar purpose and goal. Our ability to learn, grow and be ourselves is taken to a whole other level. All Transformational Tools, Exercises & Practices are available 24/7 in the online Portal designed to be used daily for a reprogramming oneself back into their true state of being and access to for up to 1 year following program conclusion
.

Unlimited support via email with Donnia

BONUSES:
Invites to Virtual Workshops and VIP events for deeper self discovery throughout the program duration

 

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Practice Makes Magic

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