DONNIA + CO.
I AM
I am passionate about
understanding the human condition -
that unpacking, unearthing our old patterns, beliefs and conditioning in a sacred space
is vital - to reveal and connect to our true divine nature.
When someone works with me, they can expect to receive a transformation of the false self into their true self, the self Source intended. My clients can also expect me to hold accountability in your program, support as well as healing facilitation. Whether one has had just one session or gone through a Program with me, your life will never be the same. Your outlook will shift. Your smile will be different. Your love will be deeper. Your body will be loved. Your spirit will float. You will walk taller and speak softer. You will trust in the flow of life. Your health will also improve greatly. Often times, what we don't know about the mind/body connection can cause extreme long term suffering. I'm here to put a stop to it.
Become UNSTOPPABLE today!
INTRODUCING MY NEW 3 TIER HOLISTIC LIFESTYLE + WELLBEING SERIES
We transform feeling overwhelm to inspired action. We transform and create new neuropathways of abundance, joy and ease out of fear, stress and worry.
We are here to share our holistic toolbox of healing techniques if you are ready to make a shift in your life. We bring back homeostasis when we re-member who we came here to be. Contact us.
AWARENESS
From unconsciousness into awareness.
This level of the UNSTOPPABLE YODAY program is the first in the series. In this level we explore what awareness means in regards to your personal truth. Knowing that everything is a choice we give ourselves permission to discover and imagine what is possible. Our practices, our routines are the most impactful tool we have to co-create a life of unimaginable possibilities!
UNPACKING
From survival into thriving.
This level of the UNSTOPPABLE YODAY program is the second in the series. Taking all we discover from the AWARENESS Level we apply it - when we Invite The Ego For Tea© (My new Podcast - coming soon!) We learn how our beloved ego (our unconscious) isn't an enemy to be hated and mistrusted. Quite the opposite in fact. If you are ready to unpack all that is no longer serving you - thoughts, emotions, stories, conditioning and beliefs - I invite you in to a scared space of unconditional love.
FLOW STATE
From resistance into flow.
This level of the UNSTOPPABLE TODAY program is the third in the series. Here we learn how to flow with and trust that the Universe, Source, God, Nature, Divine (whatever you call it) ALWAYS has our best interests at heart. How we are meant to and deserve all things abundant - love, success, money - because that is our purpose. To love each moment, to be in each moment - to be where your feet are.
I invite you to level up for yourself - this time - for you and your happiness.
T R U S T. C O U R A G E. C E L E B R A T I O N. F L O W E R I N G . I N N O C E N C E . P L A Y F U L N E S S.
THE IMMERSION - AN AYURVEDIC INSPIRED REST + RENEWAL
Through the Art + Medical Science of Ayurveda allow me the honor to provide a safe, sacred space and strategy for your healing - mentally, spiritually, emotionally, energetically, physically. Beyond old school talk therapy, we dive deep into the YOU that source created, your Prakruti, and bring that to the forefront of your daily life using multiple methods of healing arts.
Utilizing the tools and gifts you already have within you, to emerge into the abundant soul you are. What I can provide: daily routines + rituals, nutrition for your special constitution, oils and herbs to accelerate the healing process, healthy, healing touch, breathwork, herbalism, art therapy, guided meditation and yoga. When you work with me you will also have my support as I will be your guide, your accountability and your healing facilitator.
An intensive, immersive adventure - to reset your life
T H E D I V I N E A L I G N M E N T
ALIGN: An Ayurvedic Inspired Rest + Wellness Immersion
Don't you wish there as a place you could go, when life gets too crazy, when you've forgotten to take care of you? A sacred place to relearn loving yourself and unlearn the beliefs that are holding you back? Join me, at my home and workspace in the beautiful rolling hills of Northern Pennsylvania, just outside the Allegheny National Forest. Live with me for 3, 5 or 7 days in a 150yr old renovated church, where a 100 yr old plaque reads, "Through these portals may you find Peace, Love and Joy". Now, my home, Apothecary, Art studio and Sacred Wellness Space.
We will revisit dinacharya, daily routines, healthy eating habits, engage in movement practices, mindfulness meditations, and superior rejuvenating bodywork therapies. Allow me to assist you in remembering who you be and who you came here to be. Together, let us shed light on what beliefs, conditioning and patterns are no longer serving your highest good and true nature. Let me provide ways of challenging those imposed upon beliefs and programs so that your true essence is able to connect back to Source. It matters not what it is called: Source, Creator, God, Universe, Nature, Divinity, Jesus, Lord, Savoir – it is my belief they are all branches from the same tree of life. The tree of life that creates unity within the universe and is the map of the sacred path. Source's intention for you, is to be safe, secure, love, joy and abundance, not living from fear, stress, overwhelm, anxiety or competition.
What I can provide: safe, sacred space for your emotions, your trauma, your experiences to be heard, challenged and to begin the process of surrender. When you Align, you are in your truth. When you are in your truth, life dances with you - filling you with joy and ease, even in the mundane, hard and painful moments.
T H E I M M E R S I O N
A snapshot of what you will experience when you make the choice to immerse with me.
3, 5 or 7 full-days Self-Care Adventure
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Initial zoom meeting/interview to determine if this program suits your needs
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An Ayurvedic Review of your current lifestyle, habits and pitfalls and to learn what you will need for the stay
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Travel planning assistance if needs be
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The Ultimate Self Care Experience
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All meals included, prepared by you and I
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Private Room and lounge area with outdoor gardens in the spring and summer
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Transformative and Sacred
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Using Art Therapy to draw out our core values and how to live from a place of ease and joy
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Energy Healing through Reiki, Marma Point Therapy , Cranio-Sacral and Chakra Balancing
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Incredible Cleansing, Healing & Therapeutic Traditional Ayurvedic Bodywork sessions
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Hiking or walking in the Allegheny National Forest
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Take part in an Apothecary day where we create a personalized skin care line for you
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Learn how to thrive instead of just survive by integrating triggers, and shadow work
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Yoga, Meditation and superior bodywork done daily
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Discover your fractured parts and learn tools to provide unconditional love to yourself
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Take home samples of products, recipes, yoga asanas, meditations + new daily routine habits
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Connect to your Inner Feminine Energy
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Learn Mantras, Sankalpas and Mudras
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45min zoom support call 2 weeks after stay
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Nourishing, Revitalizing and Inspiring
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Audio/email support afterward
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And I am sure I am forgetting something...
Before we work together, I like to learn more about you and how you have found your way here. Please click link below to get the ball rolling.
“Truly a Transcendental Experience
Like stepping out of reality and entering the invigorating forests of Bali or, (nay both) connecting with the sunset over a crystal ocean you are immediately (from the first footfall in the door) transported to instant relaxation of purity at this realized dream of Licensed Massage Therapist Donnia Anastasia.
Enjoying rejuvenation to a whole new level, I am basking in the luxurious after-clarity from my Ayurvedic Shirodhara massage. Every detail of the senses is regarded at the center, visual, sensory, even the scent of the air restorative. Capturing natural light, infusing warm décor, and creatively diffusing any stress a fortunate visitor may have happened to at one moment possess, this space truly embraces the definition of sacred.
Drink beauty, breathe renewal, and bathe in the sublime as you explore the mind, body, and spirit guided sessions offered here. Massage therapy is just the beginning of the journey. Body wraps/masks/and scrubs, hot & cold stone treatments, yoga and meditation classes all designed to evaporate the anxieties of the world that existed before arrival. Truly mastering peace, this space is glory personified for all and you are encouraged to make reservations. ”
-Kimberly
T H E D I V I N E A L I G N M E N T
An Immersion experience that resets your routines, choices and habits so that you can remember who you came here to be. This is life transforming. If you feel called to raise your consciousness - for all of humanity - this is for you!
TESTIMONIAL
"What a blessing you have been to me - your friendship + mentorship has helped me achieve mental, physical + spiritual attunement I never could have hoped for on my own. With the tools you have given me I hope to soar to even higher levels of wellness."
- Jan B.
HOLISTIC MIND/BODY CONNECTION BODYWORK
M I N D B O D Y C O N N E C T I O N
Your body is magnificent and will tell you how to heal itself, when you know how to listen. You are unique and your experiences are unique. Your body therapy should be as well. Wholistic mindbody sessions are what I provide. They include physical, mental, spiritual, energetic and emotional healing modalities. Gone are the days of "just getting a massage". This is wholistic care.
As of March 2023, I am blessed to have a wait list for all bodywork treatments.
Please connect with me if you would like to be added to this list. Namasté.
INTRODUCING MY NEW 3 TIER HOLISTIC LIFESTYLE + WELLBEING SERIES
I AM NOT THIS HAIR
I AM NOT THIS SKIN
I AM THE SOUL
THAT LIVES WITHIN
-RUMI
We transform feeling overwhelm to inspired action. We transform and create new neuropathways of abundance, joy and ease out of fear, stress and worry.
We are here to share our holistic toolbox of healing techniques if you are ready to make a shift in your life. We bring back homeostasis when we re-member who we came here to be. Contact us.
AWARENESS
From our breath, all things are possible.
This 8 week journey is the first step towards truly understanding your full potential as a human being on this planet. The group container we share in is a perfect place to grow into your truth while practicing various methods of discovery that you may or may not have heard of, let alone done before. We create daily routines around self love so that we begin to put ourselves first before administering to others.
And most importantly, we begin to excavate our stories, patterns and conditioning that have brought us to this state of unrest and confusion in our lives. Contact us for investment options.
UNPACKING
We get to do this, in this lifetime.
Truth be told, the unpacking will most likely last you longer than the 8 weeks we will have together. Afterall, it has taken you this long to realize you are living your life on terms - not chosen by you. Within this sacred 8 week container, we will develop your full life timeline - that includes every little (and big) event that has happened to fully understand yourself. We will practice ways of the noticing, integrating and dissolving - the emotions, the energy, the physical manifestations that have been created all in the name of safety. We are ready to live out loud - and in purpose! Contact us for investment options.
FLOW STATE
When it makes sense, its makes life easier.
The Flow State is my 10 week Masterclass of Intuition, Mindful thoughts and Immense Bravery. The levels of Awareness and Unpacking have led you here - we continue our self path into more wholeness, more joy and more abundance than ever before imagined! Ta[ into the limitless possibility of creativity, fun and expansion. You will be brand new - one that has co-created and consciously chosen to make every single thought, word, action and belief your very own. Goodbye to the world of auto-pilot - you are now fully in the drivers seat. In Your Flow State. Contact us for investment options.
UNSTOPPABLE TODAY
PROFESSIONAL SPEAKER EVENTS + GUIDED WORKSHOPS
CONTACT ME FOR MORE EXCITING DETAILS!
1:1 PIVOT - HOLISTIC WELLNESS PROGRAMS
THE PIVOT PROGRAM
Often, all it takes is a small shift, a pivot of 5 degrees to the left or right and a whole new way of being, of seeing, of feeling - of living - is exposed for your highest and greatest good. A subtle mind-shift, a new perspective on the why and how you get to chose the experiences in your life. Within the confines of a sacred space, free of fear, worry, blame, shame or judgement. That is when everything shifts.
The 2° pivot
This 1 month program includes
Initial zoom meeting/interview to determine if this program suits your needs
An Ayurvedic Review of your current lifestyle, habits and pitfalls + to assess needs - To be completed 10 business days prior to first session, via zoom meeting or in person
2, 45 min bodywork sessions
2, 1:1 30min support and planning zoom call
Unlimited audio/email support
Investment: $595, to be paid in full 1 week prior to starting program
Contact us to get started
The 90° pivot
3 month program includes
Initial zoom meeting/interview to determine if this program suits your needs
An Ayurvedic Review of your current lifestyle, habits and pitfalls + to assess needs - To be completed 10 business days prior to first session, via zoom meeting or in person
4, 45min bodywork sessions
Access to apothecary to create your own line of herbal skin care
Access to audio guided meditations and energetic healing
2 - 1:1 30min support and planning zoom call
2 individual days of movement – walking, cycling, hiking or yoga practices with me
Unlimited audio/email support
Investment: $849, to be paid in full prior to start
The 180° pivot
6 month program includes
Initial zoom meeting/interview to determine if this program suits your needs
An Ayurvedic Review of your current lifestyle, habits and pitfalls + to assess needs - To be completed 10 business days prior to first session, via zoom meeting or in person
9, 45min bodywork sessions
3 - 1:1 45 min support and planning zoom call
Access to audio guided meditations and energetic healing
6 individual days of walking, cycling, hiking or yoga practices with me
2 Art therapy or Apothecary workshops
Unlimited audio/email support
Investment: $1,999, to be paid in full 1 week prior to start
YOU ARE WORTHY. RIGHT NOW.
YOU HAVE ALWAYS BEEN.
THE NEW YOU REVOLUTION
I believe my life experiences are my medicine,
my healing style, unique & sought after. Childhood trauma, wounded inner child work, addiction, recovery, hospice care for dying parent, divorce are but a few of the big challenges thrown into my life path. And I use these gifts as markers along my journey as grand stages of healing and rebirth - breaking down conditioning for growth and development.
Sacred Gathering, either in person or via zoom - group meeting once a month on solstice or moon phases to strengthen our nature cycles and each other through our releasing and integration of all that no longer serves our higher purpose. Check out my Facebook business page to stay in touch and where all the events are listed. Join us, won't you?
The New YOU Revolution is a self realization program for anyone and everyone wishing to break free from your triggers. We meet once a month, on or near the full moon, for about 90minutes and is a monthly subscription for $25.
This program is intended to replace the “New Years Resolution” in which, we continue to be inspired about who we can become only to be let down by not practicing the ways in which we want to “be better”. This program teaches you - there is 'no better' - you are perfect right in this very moment and every moment that came before and every moment that will follow. That does not mean however, that there is not work to be done.
We meet at DEEP HEALING: YOGA + SOUND THERAPY + MEDITATION STUDIO, located at 90 Mechanic Street. (Currently the new Howard Hanna Realty office). Most events will be in person, but also have the option of coming to us online, via zoom - so that anyone, anywhere can have access to this glorious New YOU Revolution.
Please contact me if you are interested in joining us, i accept investments of $25 for each ceremony. I accept cash at the event or you may invest via Venmo, @donniaanastasia.
And thank you for choosing you.
SACRED CREATION CIRCLE
STARTING April 2023
It's about showing up for ourselves.
When you join this group of amazing women you will see just how much the same we all are.
You will see yourself in other women, you will see your stories in theirs. There will be the feeling of connectedness and love and abundance like you have never before experienced. Connect with me.
YOGA + MEDITATION PUBLIC AND PRIVATE 1:1 SESSIONS
Y O G A + M E D I T A T I O N S C H E D U L E S
YOGA + MEDITATION
is happening at the Deep Healing Studio!🖤
90 Mechanic Street, Bradford PA
Street parking, adjacent lot and side streets
Carol is offering HATHA classes
Tuesday + Thursdays at 1030am
$10 - first class is free
DonniAnastasia is offering her yoga
EVERY Weekend, 8am, unless otherwise noted.
Social media will have the most current updates.
ALL DONATIONS RECIEVED ARE GIFTED
TO THE COMMUNITY.